Are all types of meditation the same? The answer will surprise you! In this livestream Dr. Nader discusses the difference between meditation and mindfulness and how TM easily and effortlessly takes the mind from the surface level of thinking and allows it to dive in itself by itself, guided by its own nature. This means without manipulating it, without trying to make it be mindful, concentrate or focus. It is just by its own nature that the mind goes inwards towards the Self.
Speaker: Dr. Tony Nader
Length: 50:29
Date: July 14, 2019
Author: Cheryl Stone
Project Manager
