This six-minute documentary shows how the effects of the Transcendental Meditation technique are transforming the lives of inmates, guards, and staff of a medium-security prison in Oregon.

Question: What experiences have inmates had with the Transcendental Meditation Program?

Answers:

  • L. Tidmore: When I meditate it’s like a free feeling. It takes me away from the prison completely. I am definitely free and relaxed.
  • S. Fuapau: It makes me feel good. I actually know who I am.

Question: What have the officials at the prisons noticed since the Transcendental Meditation program has been introduced?

Answer:

  • G. Kilmer, Superintendent of Prison: The inmates are healthier, more calm. I’ve noticed a leveling off; they are not quite so reactive.

Location: Oregon
Length: 6:04

Cheryl Stone
Author: Cheryl Stone

Project Manager